Ama Dablam Expedition – 33 Days

Upon arrival at the Kathmandu, Tribhuvan International Airport. A representative from the

Alpine Club of Himalaya will assist you with your accommodation. Upon arriving at your hotel,

rest for a while. In the evening join in for a special dinner program where you will experience

excellent Nepalese cuisine.

Today you will meet up with your team and your climbing leader. After an orientation about the

expedition and permits formalities head out to explore the Kathmandu Valley. The valley has

various attractions that you can choose from.

Today catch an early flight toward the hilltop settlement of Lukla. The flight takes you past lush

woodlands and offers grand views of the greater mountain range. Upon reaching Lukla after a

brief rest start your trek towards the beautiful settlement of Phakding. 

Descending the above farmlands you will pass through the Sherpa villages of Chheplung, Ghat,

Sano, and Thulo Gumela. On route visit, the ancient Drangdrak Gompa and Pema Choling

Gompa with breathtaking views of the sacred mountain Kumbila and sister summit Kusum

Kanguru peaks on the backdrop. Following the trail covered with lush woodlands, you will reach

the settlement of Phakding.  

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

Today you will be heading towards the Sherpa capital and the economic hub of the region. Start

by traversing through the villages of Zamphute and Tok Tok. Along this section witness dazzling

views of Thamserku glistening in the morning sun, which stays with you in most of the sections.

Next pass through the scenic Sherpa villages of Benkar, Chumoa, and Monjo. On route visit the

Utche Choling Gompa located on the bluff abutting the Dudhkhosi River. From here a further

trek will lead you to the entrance of Sagarmatha National Park, a UNESCO declared world

heritage site. After your permits are inspected head on to the other half of the trek. 

Traversing across steep slopes head towards Namche Bazaar. As you progress you will cross

through the last village of Jorsale and to an amazing high bridge over the Dudh Koshi River

gorge, and just before this bridge, the Dudhkhosi is met by its tributary, the Bhote Koshi. As you

gain altitude catch your first glimpse of Mt. Everest, peering over the Lhotse-Nuptse ridge, and

you will reach the settlement of Namche Bazar. 

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

Due to thin air at higher altitudes, proper acclimatization is very crucial to let your body adapt.

Namche Bazar is the biggest market of the Everest region situated on the lap of the Khumbu

Himal range at an altitude of 3420 meters and is the major regional trading center

accommodating the headquarters of the Everest National Park. 

Before dawn head out to any vantage point to savor the views of the snowy peaks dancing with

the rays of the sun. After lunch head toward the Army post which is also the Sagarmatha

National Park Headquarters. From here, witness the astonishing views of the great Mahalangur

range. In the west, the Kwangde range, and in the southeast succession of high peaks: Kusum

Kanguru with its three summits, Thamserku standing tall, and Kangtega. Similarly, the Khumbila

peak rises in the north while Thange Ragi and Pharchamo soar to the right of Kwangde. 

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

After breakfast, the thrill continues. Following the torrents of the glacial waters of the Dudh

Koshi start the trek. Along the way witness grand views of the greater Himalayan range.

Following the dusty trail along a series of stairs, traversing across a zig-zag rocky path covered

with dense woodlands reach Tengboche hamlet, located at the intersection of the Dudh Koshi

and Imja Khola rivers. As soon as you arrive in the village, check into your tea house.

After a brief rest head out towards Tengboche monastery nestled at an elevation of

3,860m/12,661ft with snowcapped mountains on the backdrop. The Tengboche Monastery is

known as Dawa Choling Gompa, among locals, and is the largest monastery in the Khumbu

region. The Monastery was established in 1916 and currently is a part of the Sagarmatha

National Park’s Sacred Sites Trail project. 

At the monastery witness magnificent old scriptures, sculptures, artwork, and wood carvings.

Explore every corner decorated with stories and legends. Next, attend to the monks chanting

sacred text and performing rituals. Also, interact with the monks and the locals getting insight

into the culture and traditions. After exploring the monastery attend a ritual ceremony to embark

on the safe climbing journey. A practice done before heading on any climbing expeditions of the

region.

Later bask in the Himalayan sunset. The rays of the sun changing the white mountain peaks of

Everest (8848 meters), Nuptse (7861 meters), Lhotse (8501 meters), Kwangde (6187 meters),

Tawachee (6542 meters), AmaDablam (6812 meters) and other mountain peaks into an array of

colors. Later on, return to your tea house at Tengboche. 

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

Today you will be traversing exotic and unspoiled trails of the Khumbu region. Wake up early

and head towards the ancient monastery to witness the morning prayer. Then after breakfast head

towards the base of Ama Dablam. Following the downhill trail head towards the banks of Imja

Khola. After crossing the bridge head traverse on an uphill section for a couple of hours. As you

progress the trail takes you to high Himalayan pasture lands and a small lake. Following the trail

and making a gradual climb, you will reach Ama Dablam Base Camp.

From the base camp witness views like never before. Lhotse, Nuptse, Lobuche, Thamserku,

Cholatse, and endless other peaks stand on its grandeur. Also, witness glacier streams flowing

between the green meadows.

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

From this day the climbing period starts. Followed by various basic to advanced training. The

climb takes you from the base camp to Camp I, II, III, and finally to the summit.

Accommodation: Tent

Meals: Breakfast, Lunch, Dinner

After returning to the base camp you’ll be heading towards the village of Tengboche. Upon

reaching Tengboche take you much need rest and relax sharing stories with trekkers and

climbers.

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

From Tengboche, move towards Phunki Tenga and descend to Sanasa and Kyangjuma, and then

finally to Namche Bazar. Along the trail, you’ll pass across a subtropical wet hill forest of

rhododendron, a mixture of confers, oaks with orchid and moss-draped trees, and miles of

undergrowth. Once you reach Namche Bazar head towards your accommodation and later

explore the area, there are various restaurants and pubs around the area.  

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

Today start walking out of Namche Bazaar on a downhill hike along the Dudh Koshi River route

eventually arriving at Lukla. Along the way cross multiple suspension bridges and pass through

various ancient monasteries and settlements. Once you arrive at Lukla rest and later celebrate

your success of the climb.

Accommodation: Tea house

Meals: Breakfast, Lunch, Dinner

After an early morning breakfast, head towards Lukla Airport and fly back to Kathmandu. The

picturesque flight from Lukla to Kathmandu seems like a delight, once you arrive at Kathmandu

you’ll be driven to your accommodation. The valley has various attractions, head out on a guided

tour or explore the city on your own.

Accommodation: Hotel

Meal: Breakfast, Lunch, Dinner

Today is your leisure day. You may stroll around the city on your own or head on a guided tour.

Later in the evening join in for a special dinner program followed by a cultural show. To mark

the successful end of your adventure.

Accommodation: Hotel

Meal: Breakfast, Lunch, Dinner

Today you’ll be returning to your country. The Alpine Club of Himalaya representative will drop

you at the airport three hours before your flight departs.