Manaslu Circuit Trek 14 Days
|14 Days, 2 Destinations |Starts from Kathmandu
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No booking fees
Earn €20 in travel credits
Duration

14 days

Max Group Size

10

Departure Type

Guiding Method

Fully guided

Physical level

Operated In

English

Age Requirement

10 - 90 Ages

Tour Overview

Here is an opportunity to get away from the crowds! The Manaslu region is in the Gorkha district right on the border with Tibet. Manaslu is also the 8th highest peak in the world. This region has only recently been open to tourism and offers a glimpse of amazing natural beauty, as well as exposure to the Hindu and Tibetan Buddhist culture. The trek is a visual feast of many soaring Himalayan peaks, such as Himal Chuli (7893m), Ngadi Chuli (7871m), Shringi Himal (7187m), Langpo (6965m), Saula (6235m), and of course Manaslu (8163m/26,781 ft), also known as Kutang. Manaslu in Sanskrit means Mountain of the spirit”, derived from the word Manasa, meaning “intellect” or “soul”. 


The real trekking begins at Soti Khola and ends at Dharapani with the trail winding its way through Budhi Gandaki Valley, across numerous rivers, to the Pungen Glacier and to the ancient Tibetan settlement at Lho. 

A visit to Gorkha is an eye-opener, being the ancient kingdom of the Shah Dynasty with a mix of Buddhist and Hindu cultures. This trek has so much to offer in the way of natural beauty, such as alpine glaciers, waterfalls and amazing flora and fauna. The highest point on the trek is Larkya La Pass (5106m), located close to the Tibetan border. The rhododendron forests are particularly colorful during spring, with the vivid white, pink and red flowers. A real highlight of this trek is the opportunity to witness the remote lifestyle of the villagers in the mountains.


You can also add to this trek with a trip to the secluded Tsum Valley, where time has stood-still and century-old Tibetan traditions still exist. Sherpa Expedition & Trekking will arrange everything for you and make this a hassle free opportunity to trek into this less explored region. We will arrange all permits and logistics, including accommodation and all meals along the trail.

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Route

Starts from

Kathmandu

Ends in

Kathmandu

Pickup Location

Kathmandu

Dropoff Location

Kathmandu

Tour route map

Highlights

View the 8th highest peak in the world at 8,163m (26,781 ft). Magnificent views, increasingly rugged landscape and a high altitude pass at Larkya-La Pass at 5100m (16732 ft ) The trekking begins from Arughat Bazaar and follows the remarkable Budi Gandaki River north to the village of Deng. Remoteness, meaning fewer people take this route. Serene and still unspoiled with nature in its raw state. Walking through the tropical green hills covered with pine trees and oak forests at lower altitudes of the trek.

Itinerary

A representative from Sherpa Expedition & Trekking will be at the airport to greet you and transport you to your hotel. During the day we will have a briefing and go over the trek and answer any questions you may have. You will be staying in the tourist hub Thamel, which will allow you to roam the streets and make any last-minute purchases before you head off on the trek.

At 5:30 am your guide will pick you up from your hotel. We will then have an 8-hour drive to Soti Khola. The first four hours are on sealed roads, but after Dhading Bensi (1050m) the road is unsealed to Arughat and Soti Khola, the district headquarters of Dhading district. Tonight we will stay at a guesthouse. Breakfast, lunch & dinner are included.

We follow the trail today through the woods as we head upriver along the banks of the Budhi Gandaki River, and then head down to the riverbed and along a path across the mountains with frequent views down to the river below. Tonight we will stay at a guesthouse at Machha Khola. Breakfast, lunch & dinner included.

Once we have crossed the Machha River and pass Khorlabesi (920m), we come to Tatopani, famous for its hot springs. The trail then heads through a forested area as we make our way to the Dovan Khola (river) and to the Budhi Gandaki Valley. As we trek higher you will notice a change in the vegetation right up until we reach Jagat Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner is included.

We head off on the trail leading through the valley to Sirdibas where we have a great view of Shringi Himal. After crossing a suspension bridge we have a steep climb to Philim, with waterfalls cascading down on both sides of the valley. The next village we come to is Ekle Bhatti and then to Pewa Village continuing through the valley until we arrive at Deng Village where we will stay at a guesthouse for the night. Breakfast, lunch & dinner are included.

A steep climb is how our trek begins today before we head back down to the Budi Gandaki River. We then continue along the trail passing through the valley and several small settlements. As we get closer to Namrung you will notice Mani stones (stones with carved with Tibetan mantras) indicating you are getting further into territory occupied by Tibetans. In the afternoon we take a short detour to Prok village (2 hour round trip) and then head back to Namrung for the night at a guesthouse. Breakfast, lunch & dinner included.

It feels like we are stepping back in time today as we walk between the Mani stone walls of Lho Village. From Lho we can see the snow-clad peak of Ngadi Chuli (7871m aka Peak 29). Another short detour takes us to the Pungen Glacier for a close-up view of Mt. Manaslu. We will stay overnight at a guesthouse in Samagaun. Breakfast, lunch & dinner included.

Our focus today will be to acclimatize before heading to higher altitudes. Health professionals suggest that you stay active during the day to better improve the process. Today we have an option of either a full day or a half-day trek.

The full-day trek will take you to Manaslu Base Camp (4750m), a 6 to 7-hour return trek. The half-day trek will take you to a glacier directly across the valley or to Birendra Ta. Tonight we will stay at a guesthouse at Samagaun. Breakfast, lunch & dinner included.

Today we cross the pastures and then descend to the valley below, all the while having some great views of the surrounding peaks, especially Manaslu. Continuing on we reach the remote and isolated Tibetan refugee village of Samdo, only a short distance from the Tibetan border. The afternoon has been set aside for you to wander around the village and nearby hills. Tonight we will stay at a guesthouse in Samdo. Breakfast, lunch & dinner included. 

As we head out today we will have to cross several rivers before reaching Larkya Bazaar, a village that survives as a trading post for traders coming from Tibet. From here we head higher up a steep trail until we reach Dharamsala where we will stay in a guesthouse for the night. Breakfast, lunch & dinner included.

A big day awaits us as we head via Larkya La Pass (5106m/17,121 ft) to Bhimthang. We first climb to Cho Chanda and then continue up to the steep snowy pass. The views of many surrounding peaks are truly mind-blowing. The Himalayan peaks of Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m), Kang Koru (698m) and Annapurna II (7937m) are visible from the pass. We then have a steep trek down across moraines until we reach Bhimthang Village where we will stay at a guesthouse overnight. Breakfast, lunch & dinner included.

A steady trek across the fields leads us to the smaller Karcher La Pass and then we descend through a rhododendron forest to Tilje Village. We then cross the Dudh Khola River and head uphill passing through a chorten styled arch, passing Mani walls before arriving at Thonje Village. After leaving Thonje we enter the Annapurna region at Dharapani where there is a police checkpoint. Tonight we will stay at a guesthouse at Dharapani. Breakfast, lunch & dinner are included.

Our final day on the Manaslu Circuit Trek has us on the road back to Kathmandu, via Besisahar by jeep, and then by bus back to your hotel in Kathmandu. After arriving back at your hotel you can sit back and relax and reflect on your trek and enjoy that feeling of accomplishment.  Breakfast & Lunch included.

This is your last day in Nepal and Sherpa Expedition and Trekking drop you off at Tribhuvan International Airport well in advance of your flight. While waiting for your flight, and on your flight, you will have time to look back and think about your next destination in the Himalayas of Nepal. Your 14-day adventure into this vibrant and wild location will leave you with fond memories to last a lifetime.

Trip includes

Included

  • 2 nights’ standard accommodation in 3-star hotel in Kathmandu on a twin sharing basis including breakfasts. 
  • Trekking lodge (Tea House) accommodations during the trek.


Hotel
  • English speaking Trekking guide with all his salary, food, drinks, accommodation, transport, and insurance.


Guiding Method
Fully guided

English

Three meals a day (Breakfast, Lunch and Dinner) during the trek.

Vegan Jain Kosher Vegetarian Meat
  • Airport pick up and drop on private vehicles.
  •  Kathmandu to Sotikhola transportation by local bus and Dharapani to Beshisahar transportation by sharing Jeep.
  • Beshisahar to Kathmandu transportation by local Bus.


Coach / BusLocal TransportOverland TruckPrivate VehicleTrain & Rail
  • Annapurna Conservation Area Project (ACAP) entry permit & Tourist Information Management System (TIMS) permits.
  • Medical supplies (first aid kit will be available).
  • Government taxes and official expenses.
  • Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
  • Assistant guide group size above 6+ persons.


Excluded

  • International flight fare
  • Personal Travel Insurance
  • A Strong, helpful porter with proper equipment (one porter for two people). if required we will provide but the price will be an extra $18 per day.
  • Any kind of hot and cold drinks
  • Meals and hotel whilst you are in Kathmandu.
  • Nepal entry visa fee.
  • Your personal expenses.
  • All the alcoholic and nonalcoholic hot and cold drinks.
  • Battery charging and hot shower during the trek on the tea houses.
  • Tips for the guide, porter, and driver (Tipping is expected).


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