7-Day Ayurvedic Wellness & Kathmandu Heritage Retreat
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Duration
7 days
Max Group Size
10
Departure Type
Scheduled
Guiding Method
Fully guided
Physical level
easy
Operated In
English
About this tour
Route
- 1KathmanduAsiaNepalStart
- 2BoudhhaAsiaNepalKathmandu
- 3BasantapurAsiaNepalKathmandu
- 4SwayambhunathAsiaNepalKathmandu
- 5KathmanduAsiaNepalEnd
What makes this tour special
Itinerary
Arrive in Kathmandu and transfer to your retreat accommodation. Begin with an Ayurvedic consultation to discuss your wellness needs and introduce you to the program. Enjoy a relaxing start with an orientation and time to settle into the retreat environment.
Begin with yoga, meditation, or breathing practices before your Ayurvedic wellness session. Later, join a guided heritage tour to discover Kathmandu's historic architecture, traditions, and cultural atmosphere. Return to the retreat for relaxation and nourishing Ayurvedic or vegetarian meals.
Continue your personalized Ayurvedic treatments and daily wellness practices. Explore Kathmandu Durbar Square and nearby cultural sites with a professional heritage guide. Experience the contrast between traditional wellness and Kathmandu's vibrant historic city life.
Dedicate the day primarily to Ayurvedic rejuvenation, meditation, and relaxation. Participate in personalized therapies according to your consultation and enjoy time away from the city's busy pace. Daily yoga, breathing practices, and nourishing meals support a calm retreat experience.
Visit Swayambhunath and Boudhanath, two of Kathmandu's most distinctive cultural and spiritual landmarks. Learn about their history and significance while experiencing the atmosphere of the surrounding communities. Continue with wellness treatments and cultural experiences during the day.
Enjoy further Ayurvedic therapies alongside yoga, meditation, and breathing practices. Take part in a personalized wellness and lifestyle session focused on practical habits you can continue after the retreat. Use the remaining time to relax and reflect on your experience.
Complete your retreat with a final Ayurvedic consultation and wellness reflection. Enjoy some leisure time before your departure from Kathmandu. Transfer to the airport for your onward journey.
Trip includes
Included
6 nights' accommodation in an Ayurvedic Wellness Resort in Kathmandu
Full-board Ayurvedic/vegetarian meals
Private vehicle and local transportation
Guided Kathmandu heritage sightseeing
Entrance fees to included heritage sites
All applicable taxes and service charges
Excluded
International or domestic flights not specifically stated
Nepal visa fees
Travel or medical insurance
Personal expenses and shopping
Additional treatments or services outside the included program
Meals or beverages outside the included full-board plan
Tips and gratuities
Activities not mentioned in the itinerary
Availability
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Make this journey exclusively yours
By design, this is a group tour. You can however request a private, customized version of this tour for yourself or your private group of people. Private departures are usually more expensive, but come with these benefits:
Personal
Itinerary can be tweaked and customized.
Protected
Travel withing your own bubble.
Professional
Access our Travel Specialists insider knowledge.
Privacy
Enjoy a tour focused solely on you or your travel group.
Why book with TravelShop Booking
Cancellation Policy
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